Alana’s Therapy Services

I offer virtual therapy services in-person in Chicago and virtually throughout Illinois at Serengeti Wellness.

  • Individual therapy: One-on-one sessions are tailored to your unique needs. I provide a space for you to explore your thoughts and feelings at your own pace while offering directive guidance and support along the way.

  • Relationship therapy: Relationship therapy is for any number of individuals looking to explore and strengthen their relationship (romantic, familial, platonic, or otherwise). Relationship therapy can be helpful when navigating challenging moments, but can also support relationships at any stage. Couples therapy also falls under this umbrella and can be beneficial when exploring recurring contention points in a relationship.

  • Pre-marital counseling: Pre-marital counseling can be an option for couples who are either deciding or are gearing up for marriage. Pre-marital counseling with Alana will utilize Gottman Method techniques and may cover topics like finances, intimacy, children, communication, conflict, family of origin, and long-term and short-term life goals.

  • Discernment counseling: For couples seeking clarity around the future of their relationship, I offer discernment counseling. Rather than working on long-term change, discernment therapy is short-term and helps partners pause, reflect, and understand what’s truly happening between them, whether they are leaning toward rebuilding the relationship, separating, or remaining unsure.

Learn more about Alana’s service offerings.

Therapy Fees

As a Clinical Psychotherapist with Serengeti Wellness, I am in-network with BCBS PPO, Aetna PPO, United Healthcare PPO, and also offer superbills for clients who would like to utilize out-of-network benefits.

Out-of-pocket rates are as follows:

  • Individual intake: $175 per session

  • Individual ongoing: $165 per session

  • Couple or family intake: $175 per session

  • Couple or family ongoing $175 per session

To support access to quality mental health care for those who don’t have insurance or may not be able to afford my out-of-pocket rates, I offer select sliding scale options. Email me to discuss this further.